Fresh fruit and the low carb diet – how to find the...
One of the most popular weight-loss diets out there is the low carb diet, which basically means reducing the amount of carbs...
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How many calories you burn in a day
10 daily activities that help you lose weight without even knowing it! All of us watching our weight or trying...
Fresh fruit and the low carb diet – how to find the balance?
One of the most popular weight-loss diets out there is the low carb diet, which basically means reducing the amount...
Top 5 easy anti-cellulite exercises to try this summer
Make cellulite a thing of the past! Now that we’re in full-blown swimsuit season, extra pounds and unsightly cellulite have...
What is the best way to lose weight?
That is the million-dollar question. And according to the media and the internet, another “right” answer arises every other day...
Diet saboteurs in disguise – 5 foods that make you fat
Anyone who has been on a healthy diet for more than a couple of hours knows the basic rules: no...
How to get rid of cellulite
5 useful tips for a summer-ready body Orange-peel, cottage cheese, plain old unsightly lumps – whatever you want to call...
A balanced weight loss regimen
How to lose weight without losing your head What exactly is a “balanced weight loss regimen”? The most common mistake...
Weird foods for weight-loss
Top 5 unexpected fat-burners We all know the classic recipe – a healthy diet and plenty of exercises. But what...
Home gym equipment
5 basics for at-home workouts While going to the gym 3 times a week is something you tell yourself you’re...
Crank up your metabolism
5 basic tips on how to burn more calories, faster Hydrate Ok, you’re probably tired of hearing how drinking water...
