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Editor's Picks WorkoutsA Physical Fitness Program Is What you NeedmikimoJuly 10, 2020September 1, 2020 by mikimoJuly 10, 2020September 1, 20200267 More people today are beginning to understand that a physical fitness program is about much more than simply going to the gym and performing a...
WorkoutsCalisthenics beginners guide – what and how to doRisto PetrovskiJuly 10, 2020September 1, 2020 by Risto PetrovskiJuly 10, 2020September 1, 20200245 What is calisthenics? Calisthenics is types of exercise where you use your own body weight in different types of exercises with different intensity. This type...
WorkoutsBeginners’ workout plan to do at homeRisto PetrovskiJuly 10, 2020September 1, 2020 by Risto PetrovskiJuly 10, 2020September 1, 20200169 It’s time for workout, but, time is what you lack… Most of the time. You want to go to the gym, however, it is not...