Category: Nutrition

Careprost: The Best Way to Get Longer Eyelashes

Eyelash is important to make your eyes look more beautiful. However, the use of eyelash curler, eyelash extension, and so on will make your eyelashes gradually become damaged and fall out. So, this time we will explain about eyelash serum that can make your eyelashes longer and healthier.

Various well-known brands such as the Careprost eyelash enhancer serum here to meet your needs for dense and dense lashes. Therefore, let us explain how to choose eyelash serum and provide the best product recommendations of our choice. Come on, make your lashes more healthy and beautiful!

How to choose an eyelash serum

When choosing an eyelash serum, what should be your consideration? If you don’t know, we will explain 4 important points to remember when you want to buy an eyelash serum.

Choose based on the shape

Broadly speaking, eyelash serum is divided into 3 forms, namely brush pen type, mascara … Read the rest

Best Utilities for the Amino Acid Usages

During the digestion process, proteins from whole foods, such as milk, meat and eggs, are broken down into their elemental parts, which are amino acids. 22 dietary amino acids were found. Eight are considered essential because they cannot be synthesized in the body and must be obtained from food. Let’s follow the amino acids guide now.

Essential Amino Acids

How to choose amino acids for athletes While all essential amino acids are actually vital for gaining muscle mass and strength, recent studies show that only basic amino acids are necessary for protein synthesis in muscles some of them are more important than others.

  • The three amino acids valine, isoleucine, and leucine are collectively known as branched chain amino acids, so named because of their molecular structure, which has branched carbon chains extending from the primary carbon structure. BCAAs are unique because they are metabolized not in the liver, but in
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