Testosterone is known as a “male hormone,” and although it is responsible for your male characteristics which Male Ultracore increases, the hormone has many other roles including bone mass, muscle bulk, physical strength, heart health, and many others. As men age, it is normal for testosterone levels to start declining, but different factors speed up this process. Low testosterone has many consequences, and it contributes to the development of other sexual dysfunctions.

Causes of low testosterone

The natural aging process is the primary cause of low testosterone levels. In fact, after you turn 30, levels of this much-needed hormone decline by one percent each year. A number of physical and psychological factors can accelerate this process, such as:

  • Excessive alcohol consumption
  • Excessive consumption of meat, especially if the animal was “loaded” with hormones
  • HIV
  • Infections
  • Injury to testicles
  • Medications such as steroids and opioid pain meds
  • Overweight/obesity
  • Pituitary gland problems
  • Sedentary lifestyle
  • Stress, anxiety, depression
  • Testicular cancer
  • Thyroid problems
  • Type 2 diabetes

Symptoms of low testosterone

Hormonal fluctuations such as low-T cause multiple changes and symptoms that affect your sexual performance and overall quality of life. The most common symptoms in men with low testosterone are:

  • Decreased libido
  • Erectile dysfunction
  • Fat accumulation
  • Gynecomastia (man breasts)
  • Hair loss
  • Infertility
  • Loss of bone mass
  • Low energy levels
  • Memory problems
  • Mood swings
  • Muscle loss
  • Reduced or absent orgasm
  • Reduced size of testicles
  • Sleep disturbances
  • Weight gain

Treatment for low testosterone

Low testosterone causes many changes in your body, behavior, and sexual functions, but you can manage this problem successfully. Feel free to consult your doctor and describe all the symptoms you experience. For severe symptoms, the doctor may recommend testosterone therapy. That being said, there are many other ways to manage low testosterone in an entirely natural way. Common treatment approaches include:

  • Weight management – overweight and obesity are one of the biggest contributors to low testosterone. Weight loss is an effective treatment measure for this problem, and it can also prevent many other health conditions
  • Eat a well-balanced diet which includes fruits, vegetables, proteins, healthy fats, whole grains and avoid junk and sugary foods
  • Manage stress because excessive levels of cortisol (stress hormone) decrease testosterone
  • Consume sufficient amounts of vitamin D
  • Try using dietary supplements that are specifically formulated to boost testosterone
  • Get enough sleep
  • Avoid estrogen-like compounds such as BPA, soy